We all take the time to detox and cleanse our bodies every now and then, but how about the fridge? It can be easy to forget about the healthy foods at the back when you've got the treats at the front. And if you've fallen into a slump that involves mindless binge eating and evening take away, trust us when we say cleaning your fridge is as rewarding as throwing away old clothes.
By eliminating foods that can sabotage your health and getting tricky with your positioning, you'll be more likely to snack on foods that are nutritious and will keep you feeling fuller for longer. So, grab a bin and some cleaning essentials and let's go!